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天使之心

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20

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欢心

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大家好，我是***团的***上师

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今天想借由优莉莎的灵性管道

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跟大家分享关于「欢心」的主题

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欢心，顾名思义就是由欢喜

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喜悦、爱心、快乐

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种种正面情感所组成的情绪与心情

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你们现代人生活步调普遍忙碌

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常为了工作与家庭两头煎熬

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为了生活

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你们也被迫牺牲自己某些非常想拥有

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却不得不舍弃的心情与坚持

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（当然是以你们的角度而言）

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也因此造就你们多数人求快

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求简便、求速成

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心态上也有外求与依赖的心理

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觉得自己软弱无力

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只能寻求外力的抚慰或依赖

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其实也因为这种种心理暗示

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造成你们社会中许多特殊现象

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你们生活中可接收的资讯太多

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造成你们无法逐一审核自己需要什么

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形成你们好像只能被动接受

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也因此，尽管资讯与管道如此浩繁

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但真正能进入你们心里与脑中

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有意义且能被你们真正察觉到的，寥寥可数

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你们的心与意识被这些外在氛围催促

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总想着什么都要追求高效率

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你们似乎也能感觉自己的心情带着焦躁

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甚至无形中会以有色眼光审视、批判他人

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无论升职、寻找另一半

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甚至连吃饭、看剧

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以至于连看病求医这种事

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也是「快！快！快！」

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走路飞快，吃饭也随意敷衍囫囵吞枣

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有时速度快到连刚吃完一顿饭

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也记不得方才吃过些什么

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对自己的身体同样随便交差了事

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看剧也是如此，高速快转

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怕是连剧情细节

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剧中人物因何而哭、为何发笑，也一知半解

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如种种情形事件

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想必你们自己该比上师更加了解

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人与人之间经常带着审视的放大镜

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索求比付出的多，关心比讨拍的少

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有些人甚至还以自己行事

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「快、狠、准」引以为傲

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也因此

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你们现在社会很多人多少都有消化系统的毛病

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甚至伴随部分精神与睡眠的困扰

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上师希望你们能找回

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自己如幼童般欢快自在的心情

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简单地做某件事

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比如该吃饭的时候

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就单纯去品尝食物的滋味

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细细咀嚼每一口饭菜

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而不是边吃饭边追剧，结果消化不良

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又或是行走在路上

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就轻松简单地仅是「走」，挪移你的脚步

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而不是眼睛同时还忙碌地盯着手机聊天、讲公事

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这种分心与心理上的急迫感

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其实在上师的角度看来

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效率一点也不高

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反而令你们的心情变得更加的紧促急迫

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你们宁愿花大钱去追求时下流行的事物

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却不愿简单拿起一本书

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泡杯咖啡或茶饮

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放个悠闲的音乐

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轻松度过你们的休闲时间

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又或者是舍弃刺激性的娱乐场所

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走进一些需要义工的社福团体

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为他人服务或喂食陪伴流浪动物等等

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有很多有正面意义的事正等着你们去做

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去找回自己最初最原始那种嬉闹玩耍的心情

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而不是借着外在刺激去麻痹自己的心灵

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上师也明白很多人的心浮躁不安

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这种「静」下来的活动

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你们初期普遍很难办到

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但这都是需要时间培养的

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你的心往外看了多久

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难道不需要同样的时间才能走回来吗

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你的身体被自己忽视了多久、产生了某些病痛

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难道不需要回报同等耐心去治疗吗

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换个心情、角度

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或许你们的心性、眼界也将有所不同

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欢欣喜悦的心情其实不难找回

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在你们的日常生活中俯拾皆是

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端看你们想用什么样的心情去看待与执行

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上师希望你们都能找回快乐

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轻松、简单、自在的自己

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从这样的过程中

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走向你们灵性精神上的坦途

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欢心地做自己

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祝福你们

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我是***上师，我们下次再见

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传讯日期20200820

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天使之心版权为观音之爱以及与观音之爱的合作团队所有

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任何人不得对内容删减或增添

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也不得作为任何商业用途

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如果引用，必须注明出处

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更多灵性资讯，欢迎上观音之爱网站了解