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天使之心

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歡心

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大家好，我是***團的***上師

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今天想借由優莉莎的靈性管道

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跟大家分享關於「歡心」的主題

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歡心，顧名思義就是由歡喜

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喜悅、愛心、快樂

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種種正面情感所組成的情緒與心情

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你們現代人生活步調普遍忙碌

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常為了工作與家庭兩頭煎熬

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為了生活

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你們也被迫犧牲自己某些非常想擁有

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卻不得不捨棄的心情與堅持

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（當然是以你們的角度而言）

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也因此造就你們多數人求快

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求簡便、求速成

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心態上也有外求與依賴的心理

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覺得自己軟弱無力

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只能尋求外力的撫慰或依賴

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其實也因為這種種心理暗示

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造成你們社會中許多特殊現象

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你們生活中可接收的資訊太多

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造成你們無法逐一審核自己需要什麼

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形成你們好像只能被動接受

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也因此，儘管資訊與管道如此浩繁

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但真正能進入你們心裡與腦中

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有意義且能被你們真正察覺到的，寥寥可數

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你們的心與意識被這些外在氛圍催促

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總想著什麼都要追求高效率

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你們似乎也能感覺自己的心情帶著焦躁

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甚至無形中會以有色眼光審視、批判他人

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無論升職、尋找另一半

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甚至連吃飯、看劇

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以至於連看病求醫這種事

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也是「快！快！快！」

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走路飛快，吃飯也隨意敷衍囫圇吞棗

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有時速度快到連剛吃完一頓飯

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也記不得方才吃過些什麼

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對自己的身體同樣隨便交差了事

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看劇也是如此，高速快轉

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怕是連劇情細節

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劇中人物因何而哭、為何發笑，也一知半解

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如種種情形事件

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想必你們自己該比上師更加了解

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人與人之間經常帶著審視的放大鏡

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索求比付出的多，關心比討拍的少

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有些人甚至還以自己行事

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「快、狠、準」引以為傲

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也因此

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你們現在社會很多人多少都有消化系統的毛病

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甚至伴隨部分精神與睡眠的困擾

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上師希望你們能找回

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自己如幼童般歡快自在的心情

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簡單地做某件事

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比如該吃飯的時候

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就單純去品嚐食物的滋味

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細細咀嚼每一口飯菜

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而不是邊吃飯邊追劇，結果消化不良

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又或是行走在路上

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就輕鬆簡單地僅是「走」，挪移你的腳步

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而不是眼睛同時還忙碌地盯著手機聊天、講公事

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這種分心與心理上的急迫感

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其實在上師的角度看來

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效率一點也不高

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反而令你們的心情變得更加的緊促急迫

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你們寧願花大錢去追求時下流行的事物

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卻不願簡單拿起一本書

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泡杯咖啡或茶飲

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放個悠閒的音樂

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輕鬆度過你們的休閒時間

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又或者是捨棄刺激性的娛樂場所

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走進一些需要義工的社福團體

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為他人服務或餵食陪伴流浪動物等等

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有很多有正面意義的事正等著你們去做

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去找回自己最初最原始那種嬉鬧玩耍的心情

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而不是藉著外在刺激去麻痺自己的心靈

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上師也明白很多人的心浮躁不安

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這種「靜」下來的活動

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你們初期普遍很難辦到

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但這都是需要時間培養的

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你的心往外看了多久

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難道不需要同樣的時間才能走回來嗎

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你的身體被自己忽視了多久、產生了某些病痛

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難道不需要回報同等耐心去治療嗎

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換個心情、角度

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或許你們的心性、眼界也將有所不同

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歡欣喜悅的心情其實不難找回

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在你們的日常生活中俯拾皆是

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端看你們想用什麼樣的心情去看待與執行

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上師希望你們都能找回快樂

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輕鬆、簡單、自在的自己

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從這樣的過程中

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走向你們靈性精神上的坦途

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歡心地做自己

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祝福你們

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我是***上師，我們下次再見

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傳訊日期20200820

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天使之心版權為觀音之愛以及與觀音之愛的合作團隊所有

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任何人不得對內容刪減或增添

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也不得作為任何商業用途

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如果引用，必須註明出處

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更多靈性資訊，歡迎上觀音之愛網站了解