1
00:00:02,373 --> 00:00:03,584
天使之心

2
00:00:03,786 --> 00:00:04,906
34

3
00:00:05,080 --> 00:00:07,300
如何让自己的烦恼变少

4
00:00:07,680 --> 00:00:10,396
我是***上师，你们好

5
00:00:10,949 --> 00:00:13,638
今天上师想传递的讯息是

6
00:00:13,662 --> 00:00:15,969
「如何让自己的烦恼变少」

7
00:00:16,543 --> 00:00:20,064
其实你们如果看过优莉莎之前的传讯

8
00:00:20,088 --> 00:00:22,655
就该明白，所谓的烦恼

9
00:00:22,680 --> 00:00:25,402
很多都是由自己的心境造成的

10
00:00:26,002 --> 00:00:28,664
无论烦恼也好，情绪也罢

11
00:00:28,688 --> 00:00:30,689
这些思绪之间的转换

12
00:00:30,714 --> 00:00:33,603
都是由你们的信念与想法形成的

13
00:00:34,216 --> 00:00:36,818
「心转境转」简单四个字

14
00:00:36,842 --> 00:00:38,743
却要花上你们一辈子

15
00:00:38,768 --> 00:00:41,216
甚至数辈子轮回去学习

16
00:00:41,728 --> 00:00:45,954
寥寥数语，却蕴含极深极广的道理在其中

17
00:00:46,574 --> 00:00:48,922
说难也难，说不难嘛

18
00:00:48,946 --> 00:00:52,736
其实当你领悟后，就真的没什么困难了

19
00:00:53,248 --> 00:00:56,894
诀窍无非就是接受、承认、觉察

20
00:00:56,918 --> 00:00:59,858
体悟，与放下这几个过程而已

21
00:01:00,416 --> 00:01:03,591
当你心情苦闷，自觉境遇不顺

22
00:01:03,615 --> 00:01:07,417
不管看见什么心里都觉得不对劲、不开心

23
00:01:07,442 --> 00:01:10,050
总感觉整个世界都与你为敌

24
00:01:10,074 --> 00:01:12,163
处处针对、打压你

25
00:01:12,187 --> 00:01:13,370
可曾想过

26
00:01:13,395 --> 00:01:15,875
上述这些想法是真实的吗

27
00:01:16,441 --> 00:01:17,661
当然不是

28
00:01:18,248 --> 00:01:20,816
这个世界不会特意与你为敌

29
00:01:20,840 --> 00:01:23,712
但也不会从天上掉下礼物给你

30
00:01:24,224 --> 00:01:27,385
你还是必须在自己特定的功课努力

31
00:01:27,409 --> 00:01:29,057
体察、付出

32
00:01:29,082 --> 00:01:31,904
才能得到你通过考验后的成果

33
00:01:32,416 --> 00:01:34,720
你们总觉得人生很难

34
00:01:35,232 --> 00:01:36,808
大环境不景气

35
00:01:36,832 --> 00:01:39,068
自己的身体健康亮红灯

36
00:01:39,092 --> 00:01:41,457
在公司长官处处刁难我

37
00:01:41,483 --> 00:01:44,178
老板不加薪、同事惹人厌

38
00:01:44,202 --> 00:01:47,643
回到家孩子不听话、妻子嫌弃碎念

39
00:01:47,668 --> 00:01:49,563
丈夫看起来很没用

40
00:01:49,587 --> 00:01:52,683
长辈啰唆又麻烦，还要人照顾

41
00:01:52,707 --> 00:01:56,136
出门在外交通打结、大家心浮气躁

42
00:01:56,160 --> 00:01:58,265
警察爱躲转角开我单

43
00:01:58,289 --> 00:02:01,105
政客个个长着一副贪婪的嘴脸

44
00:02:01,130 --> 00:02:04,357
商人都是吸血鬼，只想着赚钱

45
00:02:04,928 --> 00:02:07,555
上师随便一抓就是一大把

46
00:02:07,579 --> 00:02:11,395
你们曾在心里或嘴上对着自己或你们的信仰

47
00:02:11,420 --> 00:02:13,888
口中絮絮叨叨的这些「烦恼」

48
00:02:14,553 --> 00:02:16,352
你们希望自己的世界

49
00:02:16,376 --> 00:02:19,165
就像连过6个红绿灯畅行无阻

50
00:02:19,189 --> 00:02:21,058
仿佛中了乐透大奖

51
00:02:21,083 --> 00:02:24,640
从此摆脱经济困窘，逍遥快活一世

52
00:02:25,222 --> 00:02:27,683
你们盼着远在天边的好事

53
00:02:27,707 --> 00:02:29,897
却嫌弃自己眼前的一切

54
00:02:29,921 --> 00:02:31,648
不断抱怨再抱怨

55
00:02:32,235 --> 00:02:36,190
甚至宁愿砸钱大啖美食、买游戏点数

56
00:02:36,215 --> 00:02:37,465
排队抢购多功能

57
00:02:37,489 --> 00:02:40,211
实则没什么用的智慧型手机

58
00:02:40,235 --> 00:02:43,840
做了种种昂贵娱乐消费，都感觉便宜

59
00:02:44,475 --> 00:02:47,263
可真的让你们拿几百块买本书

60
00:02:47,287 --> 00:02:50,983
让自己沉淀下来、细细思索书中内容

61
00:02:51,008 --> 00:02:52,916
却嫌无聊、没用

62
00:02:52,940 --> 00:02:56,468
还觉得拿钱花换取「知识」简直浪费

63
00:02:56,493 --> 00:03:00,201
甚至想尽办法在获取知识的开销上省钱

64
00:03:00,225 --> 00:03:02,393
只因为你们认为没必要

65
00:03:03,026 --> 00:03:05,665
你们很多观念想法中的矛盾

66
00:03:05,689 --> 00:03:08,570
有时候真让上师觉得啼笑皆非

67
00:03:09,142 --> 00:03:12,517
如果你们觉得花数百元获取知识叫贵

68
00:03:12,542 --> 00:03:14,016
你们何不想想

69
00:03:14,041 --> 00:03:17,807
刚才吞了一两千元大钞的美食是否很奢侈

70
00:03:18,427 --> 00:03:21,815
你们花大钱买那些声称被灌注能量

71
00:03:21,839 --> 00:03:24,220
拥有特定功效的能量商品

72
00:03:24,245 --> 00:03:26,400
妄想花大钱求得心安

73
00:03:26,424 --> 00:03:29,245
用钱就能解决自己的外境困扰

74
00:03:29,824 --> 00:03:32,792
却对一些知识传递课程嚷嚷着：

75
00:03:32,816 --> 00:03:35,772
「好贵！怎么不是免费？」

76
00:03:35,797 --> 00:03:38,345
再继续抱怨别人为何不帮你

77
00:03:38,369 --> 00:03:40,160
「上帝怎么不保佑我？

78
00:03:40,672 --> 00:03:43,488
可恶的上师们根本就是假的。」

79
00:03:44,119 --> 00:03:45,899
上师真的听过

80
00:03:46,333 --> 00:03:47,519
哈哈哈

81
00:03:47,979 --> 00:03:50,606
好了，话题有点扯远了

82
00:03:51,168 --> 00:03:52,490
回到正题

83
00:03:53,090 --> 00:03:54,779
你们所有的烦恼

84
00:03:54,803 --> 00:03:57,512
都是自己的想法心念所造成的

85
00:03:57,536 --> 00:03:59,591
同一人面对同一件事

86
00:03:59,616 --> 00:04:03,112
若不同心境，就会产生不一样的结果

87
00:04:03,712 --> 00:04:05,660
当外境不如己意时

88
00:04:05,684 --> 00:04:08,174
若你的心情因着外境的不顺

89
00:04:08,198 --> 00:04:10,237
情绪随之升降起落

90
00:04:10,264 --> 00:04:12,824
那么你的人生注定是辛苦的

91
00:04:13,376 --> 00:04:16,858
因为你相信「人生不如意事十之八九」

92
00:04:16,883 --> 00:04:19,547
所以你真的应验了自己的想法

93
00:04:19,572 --> 00:04:20,863
而倒楣透顶

94
00:04:21,473 --> 00:04:23,229
纵使外境不如意

95
00:04:23,253 --> 00:04:25,415
但你能调整自己的心态

96
00:04:25,439 --> 00:04:28,812
用一颗平和的心去面对你所处的世界

97
00:04:28,837 --> 00:04:30,392
最终你会发现

98
00:04:30,416 --> 00:04:32,772
这个世界还是你所熟知的

99
00:04:32,796 --> 00:04:34,846
只不过因为心境不同

100
00:04:34,871 --> 00:04:37,247
你的感受也会有所改变

101
00:04:37,870 --> 00:04:40,319
一念天堂，一念地狱

102
00:04:40,831 --> 00:04:44,345
这个世界的天堂与地狱全在你一念之间

103
00:04:44,369 --> 00:04:46,383
你可以自己创造天堂

104
00:04:46,408 --> 00:04:49,129
让自己正面乐观地面对与改变

105
00:04:49,154 --> 00:04:51,443
也可以让自己如堕落地狱

106
00:04:51,467 --> 00:04:53,554
觉得全世界都负了你

107
00:04:53,579 --> 00:04:55,815
你最委屈、最可怜

108
00:04:56,381 --> 00:04:58,636
最后上师想告诉你们

109
00:04:58,660 --> 00:05:00,823
不要轻易被外境所影响

110
00:05:00,847 --> 00:05:02,768
也无须为了他人无礼

111
00:05:02,793 --> 00:05:05,094
自以为是的言论感到受伤

112
00:05:05,118 --> 00:05:08,613
他人的言论反映的是他们自己内心的想法

113
00:05:08,638 --> 00:05:11,519
若你心中因此涌生愤怒的情绪

114
00:05:11,543 --> 00:05:13,579
甚或自卑、难过

115
00:05:13,603 --> 00:05:15,786
则是由你之内而生成

116
00:05:15,811 --> 00:05:19,424
换言之，是你自己选择了自己的情绪

117
00:05:19,448 --> 00:05:22,243
没有任何一个人能真正伤害你

118
00:05:22,268 --> 00:05:24,941
除非是经过你的同意与默许

119
00:05:25,501 --> 00:05:28,959
心随境转的人生，注定是辛苦的

120
00:05:29,471 --> 00:05:33,099
而境随心转，才是人生超脱的开始

121
00:05:33,686 --> 00:05:35,427
摆脱对外境的依赖

122
00:05:35,451 --> 00:05:37,765
拿回自己人生的主控权

123
00:05:37,790 --> 00:05:40,391
知道自己才是人生的掌舵手

124
00:05:40,415 --> 00:05:43,295
你才能得到真正的平静与喜乐

125
00:05:43,807 --> 00:05:46,623
我是***上师，我爱你们

126
00:05:47,058 --> 00:05:50,545
传讯日期20200913

127
00:05:51,891 --> 00:05:56,863
天使之心版权为观音之爱以及与观音之爱的合作团队所有

128
00:05:57,119 --> 00:05:59,935
任何人不得对内容删减或增添

129
00:06:00,191 --> 00:06:02,495
也不得作为任何商业用途

130
00:06:02,751 --> 00:06:05,055
如果引用，必须注明出处

131
00:06:05,311 --> 00:06:08,895
更多灵性资讯，欢迎上观音之爱网站了解