1 00:00:02,569 --> 00:00:03,737 天使之心 2 00:00:03,937 --> 00:00:05,005 45 3 00:00:05,271 --> 00:00:07,741 如何做出正確的思考與判斷 4 00:00:08,608 --> 00:00:10,944 我是***團的***上師,你們好 5 00:00:11,544 --> 00:00:16,316 今天傳訊的主題是「如何做出正確的思考與判斷」 6 00:00:16,816 --> 00:00:18,852 在說明這個主題前 7 00:00:18,885 --> 00:00:22,789 你們要先思考---要做出正確的思考與判斷 8 00:00:22,822 --> 00:00:24,491 最重要的是什麼 9 00:00:25,025 --> 00:00:28,094 你們應該會有一種直觀的反射聯想 10 00:00:28,128 --> 00:00:30,730 那就是要先有一顆思路清晰 11 00:00:30,730 --> 00:00:34,034 反應靈敏、應變果決的腦袋才是吧 12 00:00:34,634 --> 00:00:37,237 要擁有這種腦袋的決勝關鍵 13 00:00:37,270 --> 00:00:38,471 在於你的腦袋裡 14 00:00:38,505 --> 00:00:41,441 不能有太多雜七雜八的念頭充塞 15 00:00:41,474 --> 00:00:44,077 你的思路必須清明而有智慧 16 00:00:44,744 --> 00:00:46,746 所謂思路清明的定義 17 00:00:46,780 --> 00:00:49,082 指的是你在思考事情時 18 00:00:49,115 --> 00:00:52,052 腦袋的邏輯是清晰、理性的 19 00:00:52,052 --> 00:00:54,654 情感上的牽絆與依附是自在 20 00:00:54,688 --> 00:00:57,023 寡淡、不受他人牽制的 21 00:00:57,057 --> 00:00:59,793 所做出的決定經過通盤考量 22 00:00:59,793 --> 00:01:03,163 並將情感與感覺因素的影響降至最低 23 00:01:03,830 --> 00:01:07,100 當然,這只是一種情境上的概說 24 00:01:07,767 --> 00:01:10,537 你們經常受困於思考不清晰 25 00:01:10,537 --> 00:01:14,808 在情緒衝動焦慮下容易做出錯誤判斷或決定 26 00:01:15,342 --> 00:01:17,077 輕則事情搞砸 27 00:01:17,110 --> 00:01:19,512 重則造成難以彌補的結果 28 00:01:19,512 --> 00:01:20,914 無論是哪一種 29 00:01:20,947 --> 00:01:22,749 你們心中定會湧現 30 00:01:22,782 --> 00:01:26,252 「早知如此,何必當初」的悔恨與懊惱 31 00:01:26,920 --> 00:01:30,490 其實有類似的情緒挫折並非全然不好 32 00:01:30,523 --> 00:01:32,926 你們往往也能從錯誤選擇中 33 00:01:32,959 --> 00:01:34,828 摸索出正確的道路 34 00:01:34,861 --> 00:01:38,198 只是與其不斷走錯路、做錯判斷 35 00:01:38,198 --> 00:01:40,900 再讓自己陷入循環往復的懊惱 36 00:01:41,568 --> 00:01:43,136 不如好好思考 37 00:01:43,169 --> 00:01:46,072 自己該如何避免這些不利於判斷 38 00:01:46,106 --> 00:01:49,242 思考的障礙性情緒與心理問題 39 00:01:49,743 --> 00:01:52,679 一個人為什麼會覺得腦袋不清楚 40 00:01:52,679 --> 00:01:55,048 彷彿有東西堵住你的腦袋 41 00:01:55,081 --> 00:01:58,284 讓你無法清明果決地思考、判斷呢 42 00:01:58,985 --> 00:02:00,320 你要先釐清 43 00:02:00,353 --> 00:02:04,624 目前嚴重影響你情緒與心情的首要事件是什麼 44 00:02:05,258 --> 00:02:08,261 你要將事情的輕重緩急予以分類 45 00:02:08,294 --> 00:02:10,563 自己要先做基礎的判斷 46 00:02:10,597 --> 00:02:13,266 究竟是眼前這件事比較重要 47 00:02:13,299 --> 00:02:16,569 還是那件縈繞在心頭的煩惱比較重要 48 00:02:16,603 --> 00:02:19,439 如果讓你煩心的事剛好只有一件 49 00:02:19,439 --> 00:02:20,974 那就簡單多了 50 00:02:21,508 --> 00:02:23,543 首先你要保持冷靜 51 00:02:23,576 --> 00:02:26,379 不必讓腦袋有過多的得失判斷 52 00:02:26,880 --> 00:02:30,617 因為有時候你以為會演變成最糟的狀況 53 00:02:30,650 --> 00:02:32,318 未必真的會發生 54 00:02:32,318 --> 00:02:34,821 你不需要給自己預加判斷 55 00:02:35,321 --> 00:02:38,158 再者,心情也切莫急躁 56 00:02:38,625 --> 00:02:41,161 當你心中產生焦慮的念頭 57 00:02:41,194 --> 00:02:43,229 你的小我思考會不斷衍生 58 00:02:43,229 --> 00:02:46,166 各種情境小劇場供你模擬演練 59 00:02:46,166 --> 00:02:48,001 結果讓你疲於應付 60 00:02:48,034 --> 00:02:50,070 焦灼的心情喧騰不止 61 00:02:50,070 --> 00:02:52,572 你的腦袋思考因而過度運作 62 00:02:52,605 --> 00:02:54,507 像是要燒起來似的 63 00:02:54,507 --> 00:02:57,444 完全無法做出正確的理性思考 64 00:02:58,044 --> 00:03:01,548 你要意識到,這樣做對你即將面對的事 65 00:03:01,581 --> 00:03:03,049 可有任何幫助 66 00:03:03,650 --> 00:03:07,320 我能不能做其他事,扭轉這樣的情況 67 00:03:07,821 --> 00:03:11,791 怎麼做才是對當下的我而言最正確的選擇 68 00:03:12,292 --> 00:03:15,195 當你提出疑問讓自己思考時 69 00:03:15,195 --> 00:03:18,164 另一個反思索的焦點就會出現 70 00:03:18,765 --> 00:03:20,066 你會意識到 71 00:03:20,100 --> 00:03:23,770 原來焦慮狀態下的自己根本無法解決問題 72 00:03:23,803 --> 00:03:25,905 你自然會慢慢冷靜下來 73 00:03:25,939 --> 00:03:27,707 停止過度的思慮 74 00:03:28,274 --> 00:03:30,910 你明白急於思考某件事時 75 00:03:30,944 --> 00:03:34,114 焦躁的心情會對應到你的思考運作 76 00:03:34,647 --> 00:03:36,716 你一定有過類似經驗 77 00:03:36,716 --> 00:03:38,318 當你苦苦思索 78 00:03:38,351 --> 00:03:41,488 感覺就要腸枯思竭、江郎才盡 79 00:03:41,521 --> 00:03:43,223 腦袋想出的點子 80 00:03:43,256 --> 00:03:46,292 偏偏對你的現況就是毫無幫助 81 00:03:46,860 --> 00:03:48,895 可是當你放棄思考 82 00:03:48,928 --> 00:03:52,065 決定先去沖個澡或躺下來小寐時 83 00:03:52,098 --> 00:03:54,801 靈感的火光就會不經意地迸發 84 00:03:54,834 --> 00:03:56,603 這時蹦出來的想法 85 00:03:56,636 --> 00:03:59,739 往往會比你絞盡腦汁所想的好得多 86 00:04:00,273 --> 00:04:03,510 過度思考,並不能幫你解決問題 87 00:04:03,510 --> 00:04:05,779 而適度放空自己的腦袋 88 00:04:05,812 --> 00:04:07,814 讓自己能以閒適淡然 89 00:04:07,847 --> 00:04:09,649 不執著的心情應對 90 00:04:09,649 --> 00:04:13,353 往往就是解決問題的答案呼之欲出的時候 91 00:04:13,853 --> 00:04:16,890 即便你仍不熟悉這種心靈操作 92 00:04:16,923 --> 00:04:19,159 但是你真的可以試試看 93 00:04:19,693 --> 00:04:21,861 別把事情想得太複雜 94 00:04:21,895 --> 00:04:24,998 也不要覺得你眼前的世界就要崩塌 95 00:04:25,498 --> 00:04:28,535 這世界並非如你想像這麼可怕 96 00:04:28,568 --> 00:04:30,403 雖然也沒那麼溫柔 97 00:04:30,437 --> 00:04:34,107 不過,事情既然遇到了就要試著去面對 98 00:04:34,140 --> 00:04:35,642 而非一味逃避 99 00:04:36,242 --> 00:04:40,280 與其堅持事情一定要朝自己預想的方向走 100 00:04:40,313 --> 00:04:41,448 不如思考 101 00:04:41,481 --> 00:04:43,183 怎麼做才能讓事態發展 102 00:04:43,183 --> 00:04:46,653 盡可能控制在自己可接受的範圍內 103 00:04:47,153 --> 00:04:49,356 如若可行,恭喜你 104 00:04:49,389 --> 00:04:52,892 你的人生就多添了一筆心想事成的事蹟 105 00:04:53,493 --> 00:04:56,229 可是如果事情最終不可行 106 00:04:56,229 --> 00:04:57,997 上師仍要恭喜你 107 00:04:58,031 --> 00:05:00,033 至少下一次你會知道 108 00:05:00,066 --> 00:05:04,004 事情若按照你當初的規劃去進行將會失敗 109 00:05:04,004 --> 00:05:06,873 你還是學到了一個新的失敗經驗 110 00:05:07,374 --> 00:05:10,977 總結要如何讓自己的意識變得更清明呢 111 00:05:11,478 --> 00:05:14,180 那就是你要盡可能地訓練自己 112 00:05:14,214 --> 00:05:17,117 保持處事應變態度的優雅從容 113 00:05:17,650 --> 00:05:19,886 要知道事情既已發生 114 00:05:19,919 --> 00:05:22,622 而且到了讓你心生焦慮的時候 115 00:05:22,622 --> 00:05:25,325 往往事情的演變已不如你意 116 00:05:25,358 --> 00:05:28,261 甚至可能事態發展也有些糟糕 117 00:05:28,261 --> 00:05:30,997 這時若你還給自己火上澆油 118 00:05:31,031 --> 00:05:33,800 不斷催逼自己產生焦慮的心情 119 00:05:33,833 --> 00:05:36,336 未經周全思考就貿然行動 120 00:05:36,336 --> 00:05:39,639 事情的後續發展豈非更加難以收拾 121 00:05:40,306 --> 00:05:41,508 凡事盡力 122 00:05:41,541 --> 00:05:45,145 對事情最後的結果抱有期待但是不執著 123 00:05:45,178 --> 00:05:46,346 放過自己 124 00:05:46,346 --> 00:05:47,981 更不要為難自己 125 00:05:48,014 --> 00:05:50,917 給自己的腦袋可冷卻的閒置空間 126 00:05:50,950 --> 00:05:52,585 往往就在此刻 127 00:05:52,619 --> 00:05:55,889 也是你們能接收自己內在的神聖智慧 128 00:05:55,922 --> 00:05:58,625 仿如靈光乍現迸發火光那般 129 00:05:58,658 --> 00:06:00,894 想出絕妙好點子的時候 130 00:06:01,661 --> 00:06:04,764 你要相信自己有足夠的智慧與能力 131 00:06:04,798 --> 00:06:07,334 能解決所有迎面而來的問題 132 00:06:07,367 --> 00:06:09,069 只要你願意面對 133 00:06:09,602 --> 00:06:10,937 祝福你們 134 00:06:11,604 --> 00:06:14,741 我是***團的***上師,我們下次再見 135 00:06:15,375 --> 00:06:18,945 傳訊日期20201021 136 00:06:20,213 --> 00:06:25,085 天使之心版權為觀音之愛以及與觀音之愛的合作團隊所有 137 00:06:25,352 --> 00:06:28,154 任何人不得對內容刪減或增添 138 00:06:28,421 --> 00:06:30,724 也不得作為任何商業用途 139 00:06:30,990 --> 00:06:33,293 如果引用,必須註明出處 140 00:06:33,526 --> 00:06:37,297 更多靈性資訊,歡迎上觀音之愛網站了解